4Joy News and Pickleball Info

Paddle specs matter more than you may think. When figuring out what you want, pay attention to factors like paddle weight, grip size, and paddle shape. Lighter paddles offer speed and maneuverability, while heavier paddles pack a punch in the power department. Grip size affects comfort and control, so make sure it feels right in your hand. The paddle shape can impact your reach and shot placement, so choose wisely! Looking for words like a thermoformed paddle or a 16mm vs 14mm thickness is also incredibly important. Thermoformed paddles have more significant and enhanced sweet spots and speak to the manufacturing quality of a company, such as the Premio Series paddles at 4Joy.

Pickleball has surged in popularity, drawing many to the courts and driving demand for high-quality equipment, particularly paddles. Premium paddles can cost upwards of $300. Here's why they're so pricy and why investing in an advanced paddle is worth it.

Many studies collectively demonstrate that pickleball is more than just a fun pastime; it’s a valuable activity for enhancing physical health, mental well-being, and overall quality of life. Whether you're a seasoned player or new to the game, incorporating pickleball into your routine can offer substantial health benefits backed by scientific research.

In this edition, we're exploring the world of pickleball paddles, shedding light on the often-overlooked aspect of their construction and the intriguing differences between thermoformed and non-thermoformed varieties. Let's dive in!

We will explore why the 2-handed backhand is becoming increasingly popular and how it can benefit your game. By utilizing the two-handed backhand players can better control the trajectory and direction of their shots, leading to more consistent and accurate placement on the court. It also allows players to generate more power behind their shots compared to the one-handed technique.

Greetings, Pickleball Enthusiasts! As we dive into the month of March, we're not just celebrating the arrival of warmer weather and longer days – we're also shining a spotlight on...

Unlocking Your Pickleball Potential: How to Gauge Your Skill Level  Greetings Pickleball Players! Are you curious about where you stand in the vast and dynamic world of pickleball skill levels?...

We're diving into the major differences between those Amazon cheap low-end pickleball paddles and a high-quality performance paddle, exploring manufacturing techniques, surface materials, and the preferred thickness for optimal gameplay.

This time, we're diving into the dynamic world of a typical 4-person pickleball game– a thrilling game of strategy and teamwork. Whether you're a seasoned player or a newbie eager to learn, this newsletter will break down the basic rules and strategies to ensure you make the most out of your next 4-person pickleball match.

https://usapickleball.org/what-is-pickleball/

https://pubmed.ncbi.nlm.nih.gov/36895753/

Results: The search resulted in 63 papers, of which 13 were selected. A total of 90.74% of the population were people over 50 years of age. The results show significant improvements in the different psychological variables measured in pickleball practitioners: personal wellbeing, life satisfaction, depression, stress, happiness, etc., pickleball shows potential as a new tool to work and improve people's mental health.

In the era when cars, mailboxes and various landmarks served as makeshift bases for baseball or Wiffle ball, outdoor activities were a canvas for experimentation and invention. It was within...